Pumping Iron (1977)

Film: Pumping Iron (1977)

Stars: Arnold Schwarzenegger, Lou Ferrigno, Mike Katz, Franco Columbu

Directors: George Butler & Robert Fiore

Oscar History: No nominations

Snap Judgment Ranking: 4/5 stars

Each month, as part of our 2026 Saturdays with the Stars series, we are looking at the men & women who created the Boom!-Pow!-Bang! action films that would come to dominate the Blockbuster Era of cinema.  This month, our focus is on Arnold Schwarzenegger: click here to learn more about Mr. Schwarzenegger (and why I picked him), and click here for other Saturdays with the Stars articles.

It makes sense to start a month on the man who, more than any other this year, provided the definitive answer to "who is a great action star" with a first for our series.  In nearly seven seasons, we have never done a documentary, mostly because documentaries aren't really something you associate with the creative output of actors.  But Pumping Iron gives us both a really strong set up into Arnold Schwarzenegger, and also is one of the main reasons he became a star.  Growing up in Austria, the son of a local police chief (who was a member of the Nazi Party, something that would haunt Schwarzenegger for the remainder of his life, and would be a marked part of his celebrity donations, giving enormous sums of money to organizations like the Simon Wiesenthal Center and making a pointed effort to focus on Holocaust remembrance and Jewish organizations in his time in the celebrity spotlight and during his political career), Schwarzenegger's first forays into the spotlight came not from acting but from bodybuilding.  While Schwarzenegger would become the most famous figure in bodybuilding due to his subsequent movie stardom, even without that work, he'd arguably become (give or take Lee Haney & Ronnie Coleman) the most significant athlete just within the sport, and a lot of that is due to his work in Pumping Iron, a documentary that nearly wasn't released due to budgetary issues, but when it was in 1977, became a surprise hit (particularly in early home video sales), and launched Schwarzenegger into acting.

(Spoilers Ahead) The movie isn't really a "spoilers needed" situation because it's based in fact, but I'll issue it mostly because the movie is about the 1975 Mr. Olympia competition (and who will win), a bodybuilding feat that is pitting some of the best in this then-niche sport against each other, and we meet them and their families.  The film centers on a number of different figures, and while all of them are big names in bodybuilding (not just because of their success at the time, but also because many of them became famous after this movie came out), you see the pitfalls of the sport, and the ways that only some people get to be the best (while others get to fail in the process).  The monetary award here is clearly secondary to other things, like personal pride, and in the case of the eventual winner (Schwarzenegger) modeling contracts and an intense amount of ego in terms of being near super-human in his perfect physique.

This is the best part of Pumping Iron, a surprisingly strong and intriguing look at a deeply hyper-masculine sport at a time when men weren't being pushed to show their softer side...because the film itself shows its softer side.  We see Mike Katz playing with his kids, and then the disappointment in him when he ends up getting fourth place in the competition he'd been so proud to brag about in the previous scene.  There's Lou Ferrigno, admitting that his parents weren't proud of him initially, and he feels a constant need to push for them to succeed...even though it's clear his parents seem to adore him (whatever the outcome).  And then of course there's Schwarzenegger, who at one point talks about how bodybuilding is the equivalent to having near constant orgasms (he uses the more colorful term of "cumming" that I'm going to use only because it's funny to think a future governor spoke this way even if it might end up getting this post flagged).  But later he has a scene where he talks about missing his own father's funeral because he couldn't deal with the headspace of such actual-world realities when he is in competition mode.  It's said with the same nonchalance as he does when he talks about the sexual gratification he gets from the sport, as if they are similar statements, and not one that's quite silly and the other hauntingly devastating.  It's like watching toxic masculinity, and the damage that it causes, in real time.

But it doesn't feel like toxic masculinity, because Schwarzenegger is unfathomably charming in this.  If you think of him from some of his later action films, where he is forced to drain anything resembling life force in favor of a robotic perfectionism, you are in for a treat.  He is flirty, friendly, braggadocios, and aware that this is a fleeting moment in his life.  You can see that he knows this isn't forever, and in some ways that life isn't forever, so he's going to enjoy and win everything he can from this moment before tackling the next challenge.  It's worth noting that in the immediate aftermath of this movie, it was Ferrigno who had immediate success with the smash hit (pun intentional) The Incredible Hulk which ran for five seasons on CBS.  But Arnold's time was coming, and it would be much, much higher than Ferrigno would ever dare to jump.  We'll talk about that next Saturday.